Specialized Therapy for Anxiety, OCD & Perinatal Mental Health
Providing Telehealth Therapy Across New York and New Jersey
Therapy Specialties
Individual Counseling
A space to talk honestly about what is going on in your life, understand patterns that keep repeating, and work through anxiety, depression, trauma, or major life changes.
COUPLES THERAPY
Support for couples dealing with recurring arguments, communication issues, resentment, parenting stress, or major life changes. Therapy can help you understand what keeps the same conflicts repeating and find more productive ways to communicate and reconnect.
PERINATAL MENTAL HEALTH
Therapy for pregnancy, postpartum, fertility challenges, loss, and the transition to parenthood. Therapy can help with anxiety, overwhelm, guilt, identity changes, relationship stress, and the pressure to feel like you should be enjoying this stage more than you are.
OCD TREATMENT
Help for intrusive thoughts, obsessive doubt, rumination, checking, and other compulsive behaviors. Treatment focuses on helping you understand what keeps OCD going and respond to thoughts differently, rather than getting pulled into the same cycle over and over.
Meet Chaya
Chaya Levinsohn is a Licensed Professional Counselor with over 15 years of experience supporting adults and couples through anxiety, depression, obsessive-compulsive disorder, childhood trauma, and the emotional challenges of pregnancy, postpartum, and parenthood. She specializes in perinatal mental health and creates a warm, accepting space where clients can feel understood, supported, and able to focus on meaningful change.
Client Resources
How do i schedule a session?
Book a free consultation via the contact form to arrange a complimentary introductory call and discuss your specific needs or email me at Therapy@ChayaLevinsohnLPC.com.
Are sessions conducted online?
I utilize a HIPAA-compliant virtual platform to provide high-quality care. Telehealth offers you the privacy and comfort of your own home for every session. I am licensed in New York and New Jersey.
What are your fees? Are you in network with insurance?
I accept Aetna and UnitedHealthcare plans directly. For other providers, I can supply a monthly superbill to help you seek reimbursement. Rates are set at $175 for individual therapy sessions and $225 for couples counseling appointments.
Do you specialize in perinatal care?
As a certified perinatal mental health professional (PMH-C), I specialize in supporting individuals through pregnancy, postpartum, fertility challenges, and pregnancy loss. Together we’ll create a safe space to process your experience and build tools to help you cope and heal.
What treatment methods do you use for OCD?
I am trained in Inference-Based Cognitive Behavioral Therapy (I-CBT) as well as behavioral approaches to effectively treat OCD. Together we’ll focus on changing the way you relate to intrusive thoughts and reducing compulsive behaviors so you can reclaim your life.
Let's Connect
Taking the first step toward therapy can feel overwhelming. I offer a complimentary 15-minute consultation to answer your questions, learn about what you're looking for, and see whether we are a good fit.
I look forward to hearing from you!